Tag blood sugar spices

7 Ways Magnesium Lowers Blood Sugar Naturally

Magnesium and blood sugar have a relationship your doctor talks about in hushed, practical tones—and for good reason. Magnesium is a mineral that helps hundreds of reactions in your body, including how insulin works and how your cells handle glucose.…

7 Low Glycemic Fruits For Diabetes You’ll Love

7 Low Glycemic Fruits For Diabetes You’ll Love Low glycemic fruits for diabetes are a gentle, flavorful way to satisfy cravings while protecting your blood sugar. These are fruits that digest slowly, cause smaller glucose spikes, and deliver fiber, vitamins,…